This is a pretty comprehensive list of Ben Greenfield's recommendations. I'm a big fan of Ben, and I think he has alot to offer, especially to the strength community who often overlooks endurance athletes.
http://www.bengreenfieldfitness.com/2012/05/everything-i-have-ever-recommended-for-performance-fat-loss-recovery-digestion-brain-sleep-hormones-all-in-one-place/
The Human Re-Evolution Project
Become Human 2.0
Sunday, May 13, 2012
Sound waves to improve your brain
http://www.bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+BenGreenfieldFitness+%28Ben+Greenfield+Fitness%29
http://www.neuroacoustic.com/BrainFitnessKits.html
http://www.neuroacoustic.com/BrainFitnessKits.html
Compression and Ice My Favorite Combo
This is awesome! My two favorite things combined into one garment.
http://www.110playharder.com/men-viewall
http://www.110playharder.com/men-viewall
Charlie Weingroff on Foot Position in the Squat
This is a stellar read. Everyone needs to read this:
http://charlieweingroff.com/2012/01/foot-positions-in-the-squat/
http://charlieweingroff.com/2012/01/foot-positions-in-the-squat/
Subscribe to:
Posts (Atom)